1. Assessment and ExplanationPerforming a complete and accurate assessment of your injury, providing you with the knowledge you need to speed-up your recovery.
2. Treatment GoalsDiscussing and prioritising your recovery objectives from the outset, with full knowledge of how long it will take and how this will be done.
3. Individualised PlanDeveloping and implementing your specificity treatment and exercise plan.
4. Hands on TreatmentTreating your pain and injury with hands-on therapy from your first session.
5. EmpowerProviding you with a strategy to prevent reoccurrence.
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